Your journey to recovery begins here
Optimize your performance, support recovery, and empower lasting lifestyle change.
At Rise and Restore Physical Therapy, you receive attentive care tailored to your unique needs. With a focus on restoring movement and alleviating discomfort, we are dedicated to helping you regain your active lifestyle. Your path to renewed strength and comfort starts here, where every step of your journey is tailored to your unique needs.
Empowering Your Path to Healing
Optimize Your Potential
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Personalized Treatment Plans
Tailored therapy sessions designed around your unique needs and goals- starting with a complimentary 15-minute discovery call to ensure we're the right fit for you.
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Telehealth
Flexible appointment times to fit your busy lifestyle. Access to our services regardless of location.
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Resilience and Stress Management
Integrating cognitive behavior therapy (CBT)-informed strategies to support recovery.
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Sleep Hygiene
Helping you restore balance through improved sleep habits and routines.
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Better Fuel, Better Function
We emphasize nutrition and hydration as key foundations for strength, healing, and resilience.
Meet Dr. Ashley Lake
Empowering Your Journey to Wellness and Resilience
At Rise and Restore Physical Therapy, Dr. Ashley Lake blends her sports medicine expertise with a holistic approach to enhance your movement and wellbeing. Focusing on longevity and prevention, she offers tailored strategies that nurture resilience and optimize performance, whether you're an athlete or pursuing lifelong mobility.
Feel Better, Move Freely
Schedule your personalized physical therapy session with us now and take the first step towards recovery.
CONTACT TO BOOK
